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Your Choice for SUP &
Surfing in Portugal

Get 10% off with code ‘surfnpaddle’ - Red Paddleboard Test Centre

Our Services

SUP Lessons

SUP is the often used abbreviation for sup paddleboard and is one of the fastest growing sports currently

sup classes

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Surf Lessons

We offer a variety of surfing lessons, choose from; Group Surf Lessons, Private Surf Lessons Group Surf Lessons

surfing classes

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SUP WAVE LESSONS

Bring your own board or we can supply equipment from 7.10 to 9.6 SUP BOARDS

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SUP TOURS

Explore Cascais from the water on guided SUP adventures — from historic sights to dramatic cliffs.

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Parties & Groups

Today people like to choose something fun, new and different to celebrate a special occasion and so more people are…

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SUP - STAG & HEN

Stag & hen parties

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Our Prices

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SUP Paddle Lesson – Standard or Private

Select optionsThis product has multiple variants. The options may be chosen on the product page

SUP Paddle Yoga

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SUP Paddle Tours

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SUP WAVE LESSONS

Select optionsThis product has multiple variants. The options may be chosen on the product page

Sup lessons

We do a variety of activities from our SNP Centre in Cascais(sup paddleboard), Lisbon and they’re guaranteed 100% FUN! .SUP is so popular as you are not just restricted to the sea where waves are but it can also be practiced on rivers and lakes anywhere and gives you a great workout.

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SNP PARADISE

Surfnpaddle was established in 2010. It was the first paddle board school in Cascais.. Later in 2018 we opened up our first Surf school and sup paddleboard.

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Over ten years in the game

SurfnPaddle was founded by Nick Evans who has been teaching for over 10 years

SNP caters to locals and tourists who are looking to experience sup paddleboard & Surfing either for the first time or for more advanced people to enjoy in a fun or relaxed way. We look to help you make the most of your time with us.

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SurfnPaddle has a 5 star Tripadvisor traveller rating

Great experience for our family - Great beginner experience on a stand up paddle board. Short and easy instructions, good view. Appreciated the twist at the end.

Sara B
19/06/2025

Amazing experience - What a great sensation of lightness flying on water.
Salvatore was a great teacher, super organised and fun.
His many videos are a great gift to remember this memorable time.... read more

Francois C
06/01/2025
Fun paddle board experience - I was in Lisbon for a week and went on a great paddleboard tour of the area and rented a board to go out by myself a few days later.... read more

Stay29992461168
06/08/2024

So fun! - What a fun activity and the surroundings are just beautiful! Paddle out and take in the beach and the gorgeous architecture!
Sean and Nick were really friendly and we would... read more recommend it to anyone!

Aisling N
25/07/2024
Excellent - Nick was the most friendly instructor, his instructor skill was top notch and very informative! Very easy to talk to and helpful , leaving us with the most amazing experience... read more in Cascais! Such fun we had!

Breanna M
16/06/2024

Excellent - It was very nice. Sweet intructors! They guided us very well espesially the hot guy! We learned tricks of supping. It is a good place.

Anoukbu
06/04/2024

Also a 5 star Google rating

    
 
 
        
   Mafalda Caldeira 
 
 
 
    Fiz uma aula paddle e adorei! Já tinha feito há 4 anos e voltei outra vez!
Foi uma aula onde aprendi muita técnica! Houve coisas que já não me lembrava! O professor Luciano tem muita paciência em ensinar, e 🔝 Sem dúvida, vai ser para continuar! O Nick também é muito simpático!

Muito obrigada!
  
  Posted on Google  
 
 
 
       
   Jakko Mur 
 
 
 
    Heel fijne sup gehuurd en nog betere paddle. In de buurt van Ericeira was het erg lastig om een goede sup te vinden. De prijs was wel erg hoog 240 euro voor 3 dagen, geen korting bij meerdere dagen huur. Later in de week was ik in Peniche. Daar is het een stuk goedkoper om een goede wavesup te huren.
  
  Posted on Google  
 
 
 
       
   Melissa Vdl 
 
 
 
    Today I had an amazing private tour 1; SUP boarding in the bay area of Cascais. The views of the city/beach and marina are beautiful from the sea on a SUP board! At first I was a bit reluctant to stand up but it turned out to be a very relaxing activity on a sunny day. I highly recommend taking the SUP tour if you are staying in the area! With these skilled instructors for the SUP and Surf lessons you have a great time!
  
  Posted on Google  
 
 
 
       
   Ella Chen 
 
 
 
    Had a great time with SurfnPaddle! The instructor was friendly and professional, and the whole experience was really fun. Definitely recommend!
  
  Posted on Google  
 
 
 
       
   Pouletfrites1408 
 
 
 
    Es war eine tolle Erfahrung. Wir waren mit einer großen Gruppe dort und das Team war sehr aktiv und es hat viel Spaß gemacht!
  
  Posted on Google  
 
 
 
       
   Rebecca Luetchford 
 
 
 
    Such a fun hen do experience - 100000% recommend!
  
  Posted on Google  
 
 
 
       
   Ágnes Koppányi 
 
 
 
    The crew was amazing. Warm up, quick explanation of the tecnic. And they also took care of us in the ocean. They helped us to navigate better during the session. Was an amazing experience,  will be back soon!
  
  Posted on Google  
 
 
 
       
   Gwenaelle Pépin 
 
 
 
    Top 👍 !!
  
  Posted on Google  
 
 
 
       
   F. Balvers 
 
 
 
    We had an amazing experience! The communication with Nick was friendly, quick, and very helpful from the beginning. Luciano was an excellent instructor. He was patient, knowledgeable, and made us feel safe and confident on the paddle boards. He guided us throughout the tour and made the whole experience fun and relaxing.

We highly recommend this paddle boarding school to anyone visiting Cascais. Thank you for an unforgettable experience!
  
  Posted on Google  
 
 
 
  
  
 
 
  Google rating score: 4.9 of 5, 
based on 183 reviews